Preserving independent living, whenever possible, not only increases feelings of confidence, control and self-respect, but also eases day-to-day life by decreasing reliance on others. That’s why the value of encouraging independence in those with movement and strength problems can not be overemphasised. In addition, increased independence produces a safer living environment, especially in the elderly, as people are less likely to pose a threat to themselves when performing daily tasks.By following the below independent living advice and practising the methods detailed, independent living could be achievable to many. To see how we can help Beaucare Medical Equipment
1. ONLY DEPEND ON ASSISTANCE WHERE REQUIRED
As a carer, the key to sustaining productive independent living is by administering care only when it’s absolutely needed, as this will encourage self-reliance where the patient is capable.Look at the below list, and choose which areas your patient really needs help with, and which they could actually take care of themselves;- Preparing meals and shopping for food- Cleaning, and other general house chores- Organising bills and money- Driving- Personal grooming, and washingAltering care to only be provided where required is a key independent living aid, and will have a knock-on effect concerning the amount of visits the patient receives from those providing support, who will be providing support (family, care staff or doctors), and where assistance will be based (in-home, hospital or care-facility based).
2. IF POSSIBLE, MANAGE OWN MEDICATION AND APPOINTMENTS
While this independent living aid would not be advisory for all people (such as those contending with dementia), if your sufferer is able to manage their own prescriptions and appointments, this can massively raise their self-reliance, and provide a feeling of control. This process can be made simpler by setting phone reminder alerts both for consultations and to take prescription medication. You can also ask that doctors send email/text reminders for appointments.
3. INTRODUCE SMART DEVICES
Introducing smart devices is a wonderful way to raise self-sufficiency in those with limited mobility, especially amongst seniors, who may be unaccustomed with them. Smart devices grant even bed-bound patients a level of self-reliance by offering both a connection with the outside world, and the ability to request help at the touch of a button. This in turn fosters a perception of security and lowers the need to have a carer present at all times, while also easing companionship.
4. DECLUTTER THE PROPERTY
Providing simple and easy movement in between rooms is one of the best, and most simple, ways to encourage independence in the home, both from an ease-of-use and safety perspective. Remove anything which could cause trips or falls, such as mats and wires, and add extra lighting (and motion sensors) where necessary, to both inside and outside the house. For individuals with impaired sight, place vibrantly coloured tape to the edges of stairs for extra support.By making movement between rooms as seamless as possible you will not only boost the patient’s safety but also decrease the need for a carer to be present.
5. HAVE A CLINICAL ALERT SYSTEM IN PLACE
Having a trusted medical alert system in place helps senior citizens to carry on living autonomously, yet rest assured that if something was to happen, an alarm would immediately become triggered. Medical alert systems are for that reason vital in guaranteeing that independence doesn’t jeopardize safety. More Advice Beaucare Hoists & Slings
6. PLAN FOR SAFETY AND SECURITY
Fall systems should also be in place as a safety measure, and specialist smoke alarms installed, specifically if your patient has hearing or visual problems. Specialist smoke alarms are wirelessly connected, meaning that if one is activated, all are triggered, and some even feature vibrating pads. Get in touch with your local fire and rescue company to discuss these specialist options further. If you need help installing home security and safety measures, you can call upon Age UK’s handyperson solutions.
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